Archive for the ‘Rotary’ Category

Finding Our Purpose in Life

September 7, 2009 - 12:29 am No Comments

 

It is with profound aspiration that I wish for each and every person to find here the tools needed for a better life. I hope that with something presented or some words spoken, a connection is made within you, one that reinforces or guides you toward finding your purpose in life. 

How do we find purpose? I’m not talking about finding a job, your daily responsibilities, or even long-term goals. I am talking about the real reason why you’re here, the reason you exist. 

  Amazing things happen when purpose in life is found. I’ll share with you a quote from Patanjali that goes as follows:

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

 
 

What are limitations? Limitations are restraints that prevent us from moving unto another level.  Limitations are placed on us mostly by our thoughts. We think we can’t be a lawyer, doctor, musician or even an entrepreneur because we tell our selves that we don’t have the skills or resources.  

When our purpose in life is found and we allow our self to become excited, we find our self believing we can accomplish anything we set our mind on. Talents will emerge, if you want to sing, the voice will come, if you want to be an Olympian, athletic talents would manifest.  

I urge you to step away from limitations whether they be adapted or created, do not allow anything to get in the way of what you want to accomplish in life. Circumstances do not define who we are or who we can become. Let your imagination be the determinant of the life you can achieve. We are the only person in control of our future.  

Once your mind can conceive it, you can achieve it!  So Think BIG!  

Author David Swartz wrote in the Magic of Thinking Big; “When it comes to thinking big we need to make our attitudes our allies”…….. “Where success is concern, people are not measured in inches, pounds, or college degrees or their family backgrounds, – people are measured by the size of their thinking. How big we think determines the size of our accomplishments.  Think Big Enough to see who you really are…….we grossly overestimate other people and underestimate ourselves and sell ourselves short, our excuses is not what’s important, it’s our attitudes toward life, that counts. 

I will reinforce this once more, concentrate on the positive attributes you have and think big when you think of what you are capable of doing.  
 

There are no excuses for not living life to your full potential. We all have within us a genius waiting to be discovered. The genius within ourselves is only found when we believe in ourselves and we develop a resolute determination to know who we are and become the best we can be.  

True success is not about a future destination, it’s not a place to get to, it’s not something to achieve like money, fame or status.   As defined by Earl Nightingale: Success is the progressive realization of a worthy ideal.  

Success Involves:

  • Knowing who you really are
  • Finding your purpose in life and living it
  • Believing in yourself
  • Thinking Big
  • Developing a resolute determination to be the best you can be

 
Being here today clearly shows you believe in yourself and you are well on your way to accomplishing great things. The tools you’ll receive here on COOL would be an asset in carving for your self a future filled with success, abundance and fulfillment.

Vocational Services Director

Mrs. Lisa Casino Rph.

September 6, 2009 - 12:26 am No Comments

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Writing a Wining Curriculum Vitae (CV)

September 11, 2009 - 9:42 pm No Comments

 

 

 

Want to know how to write a CV that will impress an employer?   We have created comprehensive guidelines to help you. If you are trying to create a general purpose CV we will show you how to write one that really works.

The advantage of a good CV is that it provides a picture of who you are that can be matched against the employer’s job specification. Another advantage is for yourself. It allows you to think hard and bring out your best attributes. Knowing who you really are is key to seeking the right job.

A CV is usually defined as a short document highlighting an individual’s:

  • Education
  • Profession
  • Accomplishments

This is produced by a person searching for employment and is given to prospective employers when applying for a job.  CVs look to emphasize skills, qualities and other information towards matching candidates with the job selection criteria. It’s a marketing tool. With your CV you will be able to promote yourself.

In the competitive and fast-moving job market, you only have thirty seconds to impress a potential employer with your CV. With a good CV you can maximize your chances and stand out from all the other applicants.

Your CV should:

• Promote and sell you by clearly representing your work history, skills and experience.
• Have its content free of spelling and grammatical errors.
• Always be sent with an effective and meaningful covering letter.
• Make a good impression by detailing your capabilities and strengths in a positive way.

When writing your CV please make sure to stick to the truth. Be sure it is printed on good quality A4 size paper and never attach extra documents, letters or certificates. Read your CV a few times, and then ask a friend or family member to read it as well. Make sure there are no spelling errors and that it is not dirty as this will be fatal. It might sound obvious, but be truthful. Never try to fix dates and jobs to hide periods of unemployment. The most basic of checks will expose your deceit and ruin any chance of getting the job.

Before you begin writing your CV, sit down with a paper and pen. Look at the jobs that you are applying for. Consider how your skills, education, and experience compare with the skills that the job requires. You should spend time researching details about the job that interests you and information about the employer – their structure, products, successes, and approach.

 What to Include in Your CV

  • Personal information: name, address, birth date, phone number, email address, webpage (if available).
  • Education: List places of education where you have studied – most recent education first. Include subjects taken in each year of your study.
  • Work experience: List your most recent experience first. Give the name of your employer, job title, and most importantly, what you actually did and achieved in that job.
  • Interests: Potential employers will be particularly interested in activities where you have leadership or responsibility, or which involve you in relating to others in a team. Give only enough detail to explain. If you have been involved in any type of volunteer work, do give details.
  • Special skills: List your capability in other languages, computing experience, or possession of a driving license.
  • Length: All you need to say should fit onto one sheet. But do not jumble it together you can probably spread it over two sheets if it is too much for just one.
  • Optional extra: It can be good to start with a personal objective statement. This is a two or three sentence outline of your skills, qualities, expectations, and plans.
  • Covering letter: When sending in a CV or job application form, you must include a covering letter. The purpose of the letter is:

 

To clearly say what job you are interested in. If you are sending in a CV hoping that they may have work for you, explain what sort of work you are interested in.

To say why you want that particular job with that particular employer

Start your letter with an underline heading giving the job title you are interested in. (If you saw the job advertised, say where you saw it.) Try to find sample business letters so that you can follow style and layout.

The letter should only be on one side of A4 paper. It must be polite and easy to read. Also mention when you are available for an interview.

 

 

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TIME MANAGEMENT

September 11, 2009 - 9:35 pm No Comments

  

http://www.fotosearch.com/bthumb/UNN/UNN584/u26477365.jpg

TIME MANAGEMENT 

When we speak about time management, we simply mean organizing and utilizing your time in order to make the most out of it. Time management is a set of attitudes, practices, and systems that help you use your time to accomplish what you want.

According to successconsciousness.com Time is a special resource that you cannot store or save for later use. Everyone has the exact same amount of time each day. Time not well used cannot be retrieved.” It is very important that you make use of the time you have today, because tomorrow is not guaranteed. Time is limited to 24 hours a day, so plan your life wisely.

We have created a simple system for you to follow; it will help you to set-up a time schedule that best suits you and your lifestyle. Just follow these simple steps:

  1. Complete a time-use chart  http://t2.gstatic.com/images?q=tbn:Qn3-OF6i6EELpM:http://www.cksinfo.com/clipart/household/clocks/stopwatch-3.pngDraw up an outline of your activities from the time-chart completed http://t1.gstatic.com/images?q=tbn:cATBvA2G_WZAWM:http://cms.mumbaimirror.com/portalfiles/3/27/200902/Image/Timemanagement.jpgCreate your own time management schedule using activities http://t0.gstatic.com/images?q=tbn:-TxEGNSipuDOZM:http://www.treleigh.cornwall.sch.uk/images/boy-writing-clip-art1.jpg

  

Time Use Chart

Print out a copy of this chart. For one full week record everything you do in the slots provided. You can split some of the slots into 15 minute periods if necessary.

 
                                                                 Time Use Chart
Print out a copy of this chart. For one full week record everything you do in the slots provided. You can split some of the slots into 15 minute periods if necessary.
 

TIME

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 am

             

6:30 am

             

7:00 am

             

7:30 am

             

8:00 am

             

8:30 am

             

9:00 am

             

9:30 am

             

10:00 am

             

10:30 am

             

11:00 am

             

11:30 am

             

MIDDAY

             

12:30 pm

             

1:00 pm

             

1:30 pm

             

2:00 pm

             

2:30 pm

             

3:00 pm

             

3:30 pm

             

4:00 pm

             

4:30 pm

             

5:00 pm

             

5:30 pm

             

TIME

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 pm

             

6:30 pm

             

7:00 pm

             

7:30 pm

             

8:00 pm

             

8:30 pm

             

9:00 pm

             

9:30 pm

             

10:00 pm

             

10:30 pm

             

11:00 pm

             

11:30 pm

             

MIDNIGHT

             

12:30 am

             

1:00 am

             

1:30 am

             

2:00 am

             

2:30 am

             

3:00 am

             

3:30 am

             

4:00 am

             

4:30 am

             

5:00 am

             

5:30 am

             
                                                List of Activities
There are 168 hours in each week, list your activities in the chart provided below based on your time-use chart.
Your goal would be to have more time left over in the day after all our basic responsibilities and chores have been accomplished for family, friends, uninterrupted personal time, sports, or whatever brings us fulfillment and joy.
If you notice that you are not spending enough time on more productive things, try cutting down the amount of time you spend on things like watching TV or talking on the phone; replacing it with more productive and intellectual things. Efficient time management creates; more time for accomplishing our goals, establishes balance in our life and creates opportunities for enjoying the things we love.
 
ACTIVITY

SUN

MON

TUE

WED

THU

FRI

SAT

TOTAL

PERCENT

Work

&

Community Service

Time

Work

                 

Projects

                 

Groups & Clubs

                 

TOTAL

                 

Sleep

TOTAL

                 

Personal Time

Quiet Time

                 

TV & Internet

                 

Socializing & Phone

                 

TOTAL

                 

Basic Activities

Bathing

                 

Sleeping

                 

Exercising

                 

Eating, etc

                 

TOTAL

                 

Family Time

TOTAL

                 

Commuting Time

TOTAL

                 

After Work Commitments

TOTAL

                 

Other

TOTAL

                 

Total Hours

 

24

24

24

24

24

24

24

168

 
 
   

List of Activities

There are 168 hours in each week, list your activities in the chart provided below based on your time-use chart. To find out what percentage of each activity you spend your time on divide the number of hours in an activity by 168. (Eg: 168/15=11.2%). Your goal would be to have more time left over in the day for study, extracurricular activities, and assignments after all our basic responsibilities and chores have been accomplished.

If you notice that you are not spending enough time on studying or more productive things, try cutting down the amount of time you spend on things like watching TV or talking on the phone; replacing it with more productive and intellectual things. Efficient time management creates; more time for accomplishing our goals, establishes balance in our life and creates opportunities for enjoying the things we love.

 

ACTIVITY

SUN

MON

TUE

WED

THU

FRI

SAT

TOTAL

PERCENT

School & Study Time

School

 

 

 

 

 

 

 

 

 

Study

 

 

 

 

 

 

 

 

 

Groups & Clubs

 

 

 

 

 

 

 

 

 

TOTAL

 

 

 

 

 

 

 

 

 

Sleep

TOTAL

 

 

 

 

 

 

 

 

 

Individual Time

Leisure

 

 

 

 

 

 

 

 

 

TV & Internet

 

 

 

 

 

 

 

 

 

Socializing & Phone

 

 

 

 

 

 

 

 

 

TOTAL

 

 

 

 

 

 

 

 

 

Basic Activities

Bathing

 

 

 

 

 

 

 

 

 

Sleeping

 

 

 

 

 

 

 

 

 

Exercising

 

 

 

 

 

 

 

 

 

Eating, etc

 

 

 

 

 

 

 

 

 

TOTAL

 

 

 

 

 

 

 

 

 

Transportation Time

TOTAL

 

 

 

 

 

 

 

 

 

After school Commitments

TOTAL

 

 

 

 

 

 

 

 

 

Other

TOTAL

 

 

 

 

 

 

 

 

 

Total Hours

 

24

24

24

24

24

24

24

168

100

 

 

Time Management Schedule

Print this chart, and fill in your activities (classes, work, mealtime, etc.). Attempt to use this schedule for a week, and then readjust it as needed. Try to follow your schedule to improve your time use.

 

Prepared by

Krystal Medford

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Goal Setting -The Creative Process

September 7, 2009 - 10:48 pm No Comments